
Saturday, October 31, 2009
strings and yarn

Wednesday, October 21, 2009
verse for sleep
"spiral spirit" by rick tan, acrylic on canvas
descends from the heavens
i close my eyes to welcome sleep
so that my body may rebuild
and my mind may release
the nocturnal nature
of my spirit self
free to travel
about the cosmos
chance meeting
with destiny
exploring all
possibilities
making unbiased
opinions
digging deep
into the unknown
cultivating
seeds of hope
embracing
fearfulness
flying high
by simple will
dancing with
the stars
finding insight
into worldy matters
and
receiving
God's graces.
reincarnation and karma

People come together drawn by a collective motivation to seek truth and order, or to activate the will towards a common goal. Our study group aims for both. In a book titled Reincarnation and Karma, a compilation of five lectures by Steiner, he makes a bold statement: "The whole of life I now lead has no foundation for me if I cannot know anything of my former incarnation."
Our study group, comprised of anthroposophists and those new to Steiner's works, all academics with advanced degrees, educators, administrators, and authors, artists and musicians, philosophers and scientists, does not simply accept things as written. Even Steiner would agree, we must discover the truths within us, we must first seek to understand. Then we can act with full intensity.
So, in diving into the first lecture (some have read the book more than once), the subject opened the floodgates as important questions and concerns poured forth!
Steiner poses the first question: "To what extent can we find, in the facts of life, proof that the conception of repeated earth lives and karma is true?"
The group offered more to ponder:
"If knowing that our abilities in this life are determined by faculties of a former incarnation, can this lead to a position of surrender and non-accountability?"
"What is a soul-kernel?""Upon death, we discard the physical body and our most penetrating thoughts. What then does the soul take with it into the spiritual realm?"
"If thoughts are so central to Steiner's philosophy, why does the soul not take them with it? Or does it, in a different form?"
"Is there a practical application, a usefulness, in knowing that my soul had former incarnations?"
"When Steiner says we must have knowledge of former incarnations, does he mean we should have a literal and direct knowledge of a former life, or does it mean we should have an openness to the general concept of renincarnation?"
"Does that knowledge mean being mindful of consequences?"
"Does that knowledge mean the acceptance of a spiritual reality?"
"Are we anxious for meaning?"
"What is the origin of the concepts and beliefs of reincarnation and karma?"
In the course of our discussion in the next few weeks, we hope to answer some of those questions.
To start, I would like to present a thing that Steiner describes in this first lecture that, for me, may answer some of those questions (well, at least, it will help me answer mine), and that is the word "force." Steiner uses this word to describe an intensified form of the thoughts or whatever else that is passed into the next life.
In our layered human existence, the kernel is our striving. Striving is a force. A powerful force. If in your striving you have layered positive thoughts and pure will, the force that Steiner speaks of will carry much weight in the spiritual realm. And into the next incarnation.
Saturday, October 17, 2009
autumn storm
Thursday, October 15, 2009
dalai lama

I am pleased to announce a new member of our Syrendell family of wood crafts: Dalai Lama in the Dell! Freshly carved, sanded, and painted, he is available through our Etsy shop.
Along with Mother Theresa and Gandhi, our Dalai Lama reminds us to seek peace in our daily lives.
Here is my verse for peace:
born from the cosmic seed all
humankind begins as a cellular ball
with potential energy to proceed in love
growing in the womb of our earth mother
tethered to spirit cords of one another
a family cared for by our heaven father above
we crawl then walk and talk and interact
with innate sense for mindfulness and tact
yet some brothers choose to push and shove
a downward spiral created by the unthinking few
ending our earth stay in a catastrophic brew
so I offer now suggestions to extend our lease
close your eyes and inside you will find
your earth family connected by oneness of mind
think collectively and goodness will increase
the blood of angels from your chest the flow starts
coursing with others via oneness of heart
feel in empathic wisdom and be naturally at ease
sift through wartime rubble or play in timeless sand
we choose our actions through oneness of hands
so in kinetic energy let us proceed today in peace
Tuesday, October 13, 2009
calendar of the soul
Inwardly revived again, I can feel
Saturday, October 10, 2009
east bay waldorf

I was a guest teacher on Thursday, having done a main lesson for the third grade class, and an art lesson for their fourth grade class. Culturally diverse, and altogether endearing, the chidlren shared with me their joyful energy and youthful spirits.
For the third grade child, who is transitioning away from the security of oneness, and into the adventure of separateness, I had each one introduce him or herself while striking a pose, and repeating what each of their classmates also had done. As you might imagine, some had quite lively and exuberant poses, while others simple and quiet. It was my barometer to see what the students were like, and a way for me to remember their names.
Paying attention to the rhythms of our activities, I had them do a controlled exercise of passing a wood squirrel I had made, with words:
This is Sally Squirrel
Then they all placed acorn caps on their heads, and while balancing, sung to the tune of Little Tea Pot:
I'm a giant acorn
I then played my harp for them. After the end of each song, they asked for another one, and another. I was so glad they enjoyed the harp music.
The students were learning about time, so I brought as our new content and practice, wood blocks I fashioned from branches, along with sticks, and a circular mat (from our Syrendell Etsy shop). It was a partner activity where I instructed the children to count by ones using the short stick, and by fives using the long stick. Then, the sticks became the hands of the clock, and I gave them a time to match with their clock faces.
For storytime, I recounted from my own childhood the story of The Sleeping Giant, about my grandfather's adventures with me and my brothers through the countryside of the Philippines - the Sleeping Giant was a mountainside whose silhouette was that of a reclining man. The students are also learning about Cain and Abel, so I wanted to bring up in my story about my loving relationship with my younger brothers.
I closed with a simple verse, and their teacher then lead their rituals of getting ready for snack time. I felt blessed to have had the chance to be with the children and offer them some jewels of my life and work.
For the fourth grade class, I taught an art lesson on basic shading techniques using colored pencils. Their curriculum is all about the adventurous spirit of humankind - Norse mythology, Native American studies, California history. This is tied to their studies of zoology, geometry, and map making. The fourth grade child is expanding his or her boundaries, meeting the world with a mix of trepidation, wonder, and courage. Heroism is called for, strength and boldness is essential. Guidance is absolutely necessary.
I offered them the Warrior Code:
Fight for love
With reverence for the art instrument, I also asked them to recite with art pencil raised high above their heads:
In my hand I hold
A classroom of 19 students, I prepared a drawing for each child from which they practiced shading corners and circles, creating three-dimensional spaces. In the end, using an extended version of the Warrior Code, with each word of the code I printed on the backs of their art papers, they reassembled their individual works to reveal the Midgard sea serpent! I had first prepped 20 sheets of paper by drawing a sea serpent (with artistic elements that allowed for the lesson on shading), then distributing them randomly in the classroom. It was like putting a puzzle together. The reveal was the coolest part of the lesson!
I was very thankful for East Bay Waldorf for welcoming me that day. It was clear to me that the teachers of the school cared deeply for the welfare of the children. I sensed in those I met, genuine and gentle souls.
In the peaceful setting of the school, through the spirits of the teachers, I
Sunday, October 4, 2009
inner work

Once we develop these inner qualities, we stand above all the dangers that can arise from the division in human nature. We can no longer stray from the path. These qualities, therefore, must be formed with the greatest precision. Then we enter the esoteric life.
-Steiner, Berlin, December 7, 1905
Steiner describes a series of qualities that are essential to our growth and development. Inner work is a major construct of anthroposophy, and one can easily understand the importance of it for the Waldorf classroom teacher, and for anyone else who wants to work on their inner Self.
The six essential qualities are as follows:
1. Control of Thoughts. Mastery of one's thoughts begins with setting aside a short time each day to focus consciously on a thought, placing it center in one's mind, and actively arranging other thoughts related to it in a logical manner. In this way, one practices creating order and logic in one's mind.
2. Self-Initiated Action. Often, our actions are a result of reactive circumstances, obligations to work and family, and environmental stimuli. This exercise asks one to initiate an activity or task that is derived solely from one's own inner drive, creating a connection with one's individualistic, unique Self.
3. Eveness of Feelings. Steiner describes it as detachment or imperturbability (detachment sounds too emotionless, and imperturbability is a funky word!) so I am using "eveness of feelings." One simply practices in regulating one's emotions to weather the ups and downs of life. Also, it decribes one's ability to take an objective perspective to fully evaluate the circumstances of one's surroundings. Sometimes, it helps to step outside of the self to see oneself clearly.
4. Goodness of a Thing. In everything, there is goodness. One must practice in seeing the silver lining in every situation that arises. Yin and yang. We are confronted everyday by what appears to us as negativity. It is a higher state to see the positive within it.
5. Having Faith. In the esoteric sense, this means that every new experience is met with openness. One must practice in avoiding past events and circumstances to color how one may approach a new idea or thought or concept. This allows you more freedom to experience the fullness of the world. You become fearless.
6. Balance. This is key to any esoteric or practical training. One must practice in harmonizing one's activities so that there is time for meditation, for practicing these exercises, for family, and everything else that develops one as a fully functioning human being.
Friday, October 2, 2009
my children
The kids were each watercoloring an autumn image. Picture op!
(Click on the kids' pictures to view their blogs.)
Sunday, September 27, 2009
sand meditation

With three rocks from our collection of geological treasures and a piece of wood I cut teeth into, Joey discovered the art of the Zen garden in our own little sandbox! Traditional Japanese meditation gardens capture the essence of nature through minimalist use of the elements - stones, raked gravel, and a few carefully chosen plants.
Joey placed the three rocks with a great eye for design! Upon completing the raking, Joey commented that it needed more. I said to her, "These days, we live in a world where we always seem to want more, but really what we need to do is learn to live with less."
I introduced her to the thinking behind the Zen garden. The minimalist approach encourages one to find the most beauty in an object, in the experience. The form and color of the earth elements, their arrangement, their relationship to each other, their connection to our own life experiences, from these are derived the beauty of nature. We learn to appreciate the smallest yet most meaningful moments of our everyday life.
"You ask me why I dwell in the green mountain; I smile and make no reply for my heart is free of care. As the peach blossom which flows downstream and is gone into the unknown, I have a world apart that is not among men." -- Li Po
Friday, September 25, 2009
building willfulness
Arts and crafts, including wood working, plays an important role in the development of children. Creativity and imagination is expressed through handwork, building confidence, skills, and willfulness in the child. The finished product, when well conceived, is both beautiful and functional, connecting us with the world's resources and with the inner spirit. When designed, built, and enjoyed as family, handwork projects connect us to each other.
This sandbox project was completed in one day by Ricky, Joey, Wilson, and myself.

We began by designing the sandbox, whose dimensions would be fitting for Wilson. It would be compact enough to move around in the yard, yet adequate for homeschool lessons and lots of imaginative play activities!
We decided that its dimensions would be 27 inches tall to the top edge of the box, and be roughly 27 inches by 20 inches in length and width, and about 6 inches deep. We used 1 x 8 cedar fencing for the side panels,1/2 inch oak plywood for the base, and 2 x 2 cedar for the legs.
Under my supervision at all times, we cut the cedar panels to the appropriate lengths to meet the pre-exisiting dimensions of our plywood oak base.

We nailed the cedar panels to the plywood base roughly 2 inches from the bottom edge of the cedar planks.
Wilson also helped! Each nail we used a nail set tool to bury the head of the nail for a more finished look.
Monday, September 21, 2009
syrendell sunday

Our "Creative Family in the Dell" Workshop at Syrendell brought new friends to our Fair Oaks home. We had a wonderful time sharing in our creative striving, learning about art and crafts, music, home schooling, Rudolf Steiner, and Waldorf education. The joyfulness of family and children made the day very special.
Here is a brief synopsis of the workshop.
Circle Time
We gathered together to welcome the day with singing, verses, and movement, lighting a candle, and chiming a Tibetan singing bowl. It was an example of how a classroom teacher or homeschooling teacher may start the day with the students.
Introduction to Waldorf Education
I facilitated a lecture and discussion on Steiner and Waldorf education, using a diagram to show the thread from Steiner to anthroposophy to Waldorf.
Anthroposophy
- from the Greek "anthropos," meaning man, and "sophia," meaning wisdom
- it is the study of the fundamental nature of man
- spiritual science
- it formed the foundation for anthroposophical medicine, inner work, eurythmy, bio-dynamic farming, and Waldorf education
Waldorf Education
- began in 1919 for the children of the workers at the Waldorf-Astoria Cigarette Factory
- the main point is the approach to teaching from the development of the child
- its mantra is heart, head, and hands (thinking, feeling, and willing)
- the main lesson is a key feature
Inner Development
- Steiner believed that to be an amazing teacher, one needs to work on the inner self
- the four aspects of the human being: the physical body (the organic, sensory body), the etheric soul (the emotional self), the intellectual soul (the thinking self), and the consciousness soul (the self that has developed intuition, awareness, and will)
The Developing Human
- follows 7 year stages of development
- 0 - 7 years, physical development, oneness with the world
- 8 - 14 years, etheric development, emotional growth, separateness from the world, self-expression, feeling and thinking
- 15 - 21 years, intellectual development, thinking and willing
- 22 + years, spiritual development, consciousness soul, action towards global citizenry
Main Lesson
- unique to the Waldorf classroom
- a four-part 2-hour daily rhythm: circle time, new content delivery, main lesson book work, and storytelling
- subject blocks (see previous blog journey unfolds)
- three-day cycle: new content is introduced on day one, day two is an associated lecture or activity, then on day three, main lesson book for that content is done by the students
Basics of Wet-Method Painting
At first, trying out a new artistic medium is, frankly, quite frustrating! When I was first introduced to wet-on-wet painting, I found myself frustrated with not being able to control the paint. Soon, I realized I needed to "let go," to give in to the nature of watercolors, and to allow myself to be taught a new technique.
With our workshop, it was no different for the first-timers. A bit of patience, of letting go, of perseverence, and the self artistry will emerge beautifully!
I do not teach the students how to express themselves - that comes from within, but the techniques can be learned, which act as tools of expression.
To recap the lesson (refer to previous blog art of letting go for examples):
- begin with laying down masses of color with a fluid yet firm application of the brush
- blend primary colors to get secondary colors, and so on, to give a nice dimension to the page
- use the negative space technique by applying a wet brush, then dry brush, to lift the pigments off of the page where you intend it to be white space or for appying a new color
- when the paper is a bit drier, begin to lay down some foreground details such as trees, shrubs, animals, structures

Fiber Arts
For fiber arts, we carded wool with two different sizes of hand carders and a drum carder. We did some needlefelting and spinning on spindles.

Nature's Classroom
The children strolled around the yard with baskets and collected samples of nature. In Waldorf education, nature studies are always related to humankind. How do plants and animals and humans coexist? How is the human form similar to plants and animals? Do we share physical cahracteristics? Physiological similarities?
With the young ones, it is simply about exposure to the earth's bounty and beauty. Being in nature is meant to be a full sensory experience, touching, smelling, listening, and tasting.
We tied together the fiber crafts with the nature experience and crafted a tiny figure cloaked in a hand-felted wool outfit and an acorn hat!
Music, Verse, and Song
We ended the day with a drum circle, singing, and verse writing.
I particulary liked the spontaneous jam session with my little friend Tyler (2 years old) when I played harp, he played a mini zylophone, and we sang a song about bananas!
Please visit our family blogsite at Syrendell as well for more on the workshop!
Friday, September 11, 2009
verse for peace

growing in the womb of our earth mother
we crawl then walk and talk and interact
a downward spiral created by the unthinking few
close your eyes and inside you will find
the blood of angels from your chest the flow starts
sift through wartime rubble or play in timeless sand
Wednesday, September 9, 2009
snail trail
My blogpost today has few words - I am thankful for Diana of Artemis Moon, who through her blog has made my day:
myartemismoon.wordpress.com/2009/09/09/snail-trails/
Blessings to your family, Diana.
Rick
















